Sarah Deane
My passion is to empower supermums and all women needing ‘me time’, with my signature; transformational, super toning, vinyasa yoga sessions to feel whole, vibrant and beautiful in their own skin. With regular compact practises, they will sculpt and strengthen their body with lasting results. I will help them to focus their mind, release tension and drive their inner confidence to deal with anything that life throws at them. They will leave feeling calm, balanced and beautifully energised.
Sessions are online for ultra convenience and everything is available on-demand to access in their own time so that they can practise with me at their leisure. All levels, including complete beginners, are welcome in class.
In-person events take place throughout the year and are advertised via my Instagram and Facebook pages.
There is always something to do in our busy lives but I know that taking time for me can help me to be more together. I understand the importance of self care so that I have the energy and focus for the precious things in life: good health and my beautiful daughter.
All that we are as a mum, is all that our children are too!
What my clients are saying…
“AMAZING AMAZING AMAZING CLASS! Thank you so much Sarah, I can't tell you how much you have changed my week! I absolutely can't thank you enough for having your yoga on demand. It has got me through a really tough week and I am now feeling unbelievably strong in my mind and body and so positive!”
Louise
“You really are creating a fabulous community, Sarah and your commitment and enthusiasm are contagious. You genuinely want the very best for all of your yogis. Your classes are fabulous and I thoroughly enjoy them as well as reaping the physical and mental benefits!”
Jill
“It was my first time doing Yoga, Sarah helped me feel super comfortable and catered to my level of experience. Definitely recommend!”
Amanda
“Amazing class again, thank you! I was feeling exhausted and now I am raring to go for the weekend. Absolutely love the way you teach and make us feel so positive and that we can achieve anything. You inspired me to do another one of you fabulous classes on demand straight after! Thank you again!”
L.M.
“Sarah has converted me to becoming a yoga lover!! I never thought I would love my yoga classes as much as I do. I really look forward to my classes and it’s 30 mins of me time… time I rarely have to myself! I love my classes - Sarah caters for all abilities and the classes are easy to follow.”
Delaney